This is a facilitated interactive self help group of participants who are intersted in learning how to maximize their unique ADHD strengths and overcome their challenges.
This is a chance to share stories and experiences, problem solve issues, find out what works, what doesn't with other adults who "get" ADHD.
Meetings are ADD -friendly and start more or less on time every third Wednesday of the month from 7pm to 9pm at:
Glen Abbey United Church 1469 Nottinghill Gate Oakville, Ontario